Welcome to the new blog. In the past, I was keeping lisacrowlie.blogspot.com and crowlie.wordpress.com but have either lost passwords and accounts or interest LOL
This is a whole new bag of puppies anyway. This is about sharing my discoveries and research into the psychology of spirituality.
A couple of points: If anyone tells you it’s easy, they haven’t done it themselves.
If anyone tells you to “get over it” odds are they haven’t.
Yes you can make changes, however it’s an organic process, so be kind to yourself and have patience in the process. You deserve to live in peaceful well-being.